Rider: | Christine Newton |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Friday, November 12, 2021 |
Time: | 31:26 |
Distance: | 4.15 Miles |
Completed: | 92% |
Calories: | 175 |
Speed (MPH): | 7.9 Avg / 28.7 Max |
Power (Watts): | 77 Avg / 359 Max |
Cadence (RPM): | 83 Avg / 106 Max |
Heartrate (BPM): | 171 Avg / 184 Max |
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