Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Shellie Dolan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 12, 2021
Time: 45:09
Distance: 9.61 Miles
Laps: 1.5
Calories: 331
Speed (MPH): 12.8 Avg / 19.1 Max
Power (Watts): 101 Avg / 209 Max
Cadence (RPM): 38 Avg / 69 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

6.33 mi in 29:01
3.28 mi in 16:08