Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 12, 2021
Time: 25:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 180
Speed (MPH): 14.1 Avg / 17.8 Max
Power (Watts): 94 Avg / 171 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 15 Avg / 89 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:22