Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 12, 2021
Time: 53:22
Distance: 13.75 Miles
Laps: 3.1
Calories: 512
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 136 Avg / 201 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

4.42 mi in 17:58
4.42 mi in 16:57
4.42 mi in 16:40
0.49 mi in 1:47