Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 12, 2021
Time: 30:02
Distance: 7.64 Miles
Completed: 66%
Calories: 273
Speed (MPH): 15.3 Avg / 25.7 Max
Power (Watts): 134 Avg / 461 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 161 Avg / 223 Max

Ghost

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