Rider: | Ian Lassiter |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Friday, November 12, 2021 |
Time: | 12:23 |
Distance: | 2.36 Miles |
Completed: | |
Calories: | 79 |
Speed (MPH): | 11.5 Avg / 18.5 Max |
Power (Watts): | 89 Avg / 178 Max |
Cadence (RPM): | 45 Avg / 63 Max |
Heartrate (BPM): | 107 Avg / 107 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.