Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Brooker
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, November 12, 2021
Time: 27:29
Distance: 6.99 Miles
Laps: 4.7
Calories: 267
Speed (MPH): 15.3 Avg / 20.2 Max
Power (Watts): 136 Avg / 318 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 90 Avg / 153 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:17
1.50 mi in 5:09
1.50 mi in 5:08
0.99 mi in 6:37