Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Saturday, November 13, 2021
Time: 15:38
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.2 Avg / 23.0 Max
Power (Watts): 220 Avg / 334 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 184 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.