Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 13, 2021
Time: 23:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 15.4 Avg / 25.6 Max
Power (Watts): 110 Avg / 395 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 4:06
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:48