| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, November 15, 2021 |
| Time: | 30:05 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 346 |
| Speed (MPH): | 16.7 Avg / 25.6 Max |
| Power (Watts): | 174 Avg / 511 Max |
| Cadence (RPM): | 90 Avg / 112 Max |
| Heartrate (BPM): | 117 Avg / 167 Max |
Personal Best
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