Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Val Colicchio
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, November 15, 2021
Time: 19:03
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.6 Avg / 20.0 Max
Power (Watts): 101 Avg / 211 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 99 Avg / 169 Max

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