Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, November 15, 2021 |
Time: | 30:04 |
Distance: | 7.04 Miles |
Completed: | 85% |
Calories: | 237 |
Speed (MPH): | 14.1 Avg / 18.9 Max |
Power (Watts): | 114 Avg / 243 Max |
Cadence (RPM): | 55 Avg / 74 Max |
Heartrate (BPM): | 121 Avg / 157 Max |
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