Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 15, 2021
Time: 19:15
Distance: 5.00 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 15.6 Avg / 19.5 Max
Power (Watts): 127 Avg / 210 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 96 Avg / 121 Max

Laps

4.42 mi in 16:49
0.58 mi in 2:26