Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, November 15, 2021
Time: 17:05
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.6 Avg / 27.4 Max
Power (Watts): 186 Avg / 520 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 139 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.