Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Don House
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, November 15, 2021
Time: 23:36
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 198 Avg / 462 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

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