| Rider: | Cody Withrow |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, November 15, 2021 |
| Time: | 25:45 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 322 |
| Speed (MPH): | 10.5 Avg / 32.8 Max |
| Power (Watts): | 184 Avg / 415 Max |
| Cadence (RPM): | 81 Avg / 105 Max |
| Heartrate (BPM): | 167 Avg / 187 Max |
Personal Best
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