Rider: | Jim Washok |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, November 15, 2021 |
Time: | 7:31 |
Distance: | 1.77 Miles |
Completed: | 35% |
Calories: | 53 |
Speed (MPH): | 14.1 Avg / 18.8 Max |
Power (Watts): | 102 Avg / 189 Max |
Cadence (RPM): | 62 Avg / 80 Max |
Heartrate (BPM): | 118 Avg / 144 Max |
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