Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Washok
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 15, 2021
Time: 7:31
Distance: 1.77 Miles
Completed: 35%
Calories: 53
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 102 Avg / 189 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 118 Avg / 144 Max

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