Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 16, 2021
Time: 16:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 102 Avg / 341 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 24 Avg / 98 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:58