Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Tuesday, November 16, 2021 |
Time: | 29:07 |
Distance: | 9.00 Miles |
Laps: | 1.1 |
Calories: | 406 |
Speed (MPH): | 18.5 Avg / 24.1 Max |
Power (Watts): | 209 Avg / 584 Max |
Cadence (RPM): | 64 Avg / 78 Max |
Heartrate (BPM): | 112 Avg / 126 Max |