Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 16, 2021
Time: 37:49
Distance: 5.67 Miles
Laps: 5.7
Calories: 130
Speed (MPH): 9.0 Avg / 11.4 Max
Power (Watts): 39 Avg / 77 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 6:49
1.00 mi in 6:20
1.00 mi in 6:09
1.00 mi in 6:19
1.00 mi in 6:05
0.67 mi in 6:07