Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, November 16, 2021
Time: 28:34
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.4 Avg / 26.7 Max
Power (Watts): 154 Avg / 351 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 119 Avg / 119 Max

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