Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Nicknish
Team: Work Out Room (Bettendorf, IA)
Date: Tuesday, November 16, 2021
Time: 18:56
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 17.2 Avg / 25.8 Max
Power (Watts): 184 Avg / 482 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 119 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.