Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, November 16, 2021
Time: 11:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 97 Avg / 105 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:52