Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lamar Lauderdale
Team: Anytime Fitness - Evans (Evans, GA)
Date: Wednesday, November 17, 2021
Time: 16:37
Distance: 5.00 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 18.1 Avg / 20.7 Max
Power (Watts): 179 Avg / 237 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 122 Avg / 204 Max

Laps

4.42 mi in 14:34
0.58 mi in 2:03