Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Wednesday, November 17, 2021 |
Time: | 16:35 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 118 |
Speed (MPH): | 14.5 Avg / 19.7 Max |
Power (Watts): | 95 Avg / 209 Max |
Cadence (RPM): | 49 Avg / 68 Max |
Heartrate (BPM): | 47 Avg / 102 Max |