Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 17, 2021
Time: 16:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 95 Avg / 209 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 47 Avg / 102 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 4:09