Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 17, 2021
Time: 16:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 14.5 Avg / 22.7 Max
Power (Watts): 107 Avg / 308 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:20
1.00 mi in 4:28
1.00 mi in 4:17