Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, November 17, 2021
Time: 11:41
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.6 Avg / 25.6 Max
Power (Watts): 276 Avg / 443 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

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