Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tiffani Zernhelt
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, November 17, 2021
Time: 31:10
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 117 Avg / 362 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.