Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Button
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Thursday, November 18, 2021
Time: 29:31
Distance: 5.20 Miles
Laps: 3.5
Calories: 126
Speed (MPH): 10.6 Avg / 14.9 Max
Power (Watts): 50 Avg / 97 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 85 Avg / 158 Max

Laps

1.50 mi in 8:17
1.50 mi in 8:27
1.50 mi in 8:25
0.70 mi in 4:22