Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Thursday, November 18, 2021
Time: 16:35
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.1 Avg / 23.7 Max
Power (Watts): 193 Avg / 406 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 145 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.