Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, November 18, 2021
Time: 20:06
Distance: 3.58 Miles
Laps: 1.2
Calories: 104
Speed (MPH): 10.7 Avg / 16.1 Max
Power (Watts): 67 Avg / 251 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 87 Avg / 108 Max

Laps

2.91 mi in 16:35
0.67 mi in 3:31