Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 18, 2021
Time: 16:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 92 Avg / 241 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 23 Avg / 95 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:17
1.00 mi in 4:19