Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 18, 2021
Time: 8:23
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 93 Avg / 283 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06