Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Thursday, November 18, 2021 |
Time: | 30:29 |
Distance: | 7.76 Miles |
Laps: | 1.0 |
Calories: | 333 |
Speed (MPH): | 15.3 Avg / 27.5 Max |
Power (Watts): | 168 Avg / 247 Max |
Cadence (RPM): | 68 Avg / 81 Max |
Heartrate (BPM): | 152 Avg / 158 Max |