Apple Grinder 7.00 mi

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Lap Details

Rider: John Lucas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, November 19, 2021
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.9 Avg / 26.0 Max
Power (Watts): 185 Avg / 450 Max
Cadence (RPM): 94 Avg / 114 Max
Heartrate (BPM): 136 Avg / 198 Max

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