Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, November 19, 2021
Time: 47:37
Distance: 12.90 Miles
Laps: 12.9
Calories: 434
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 136 Avg / 197 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:41
0.90 mi in 3:47