Rider: | Thomas Nelson |
Team: | Anytime Fitness - Vestavia Hills (Vestavia Hills, AL) |
Date: | Friday, November 19, 2021 |
Time: | 14:42 |
Distance: | 4.00 Miles |
Laps: | 1.2 |
Calories: | 177 |
Speed (MPH): | 16.3 Avg / 21.8 Max |
Power (Watts): | 189 Avg / 307 Max |
Cadence (RPM): | 55 Avg / 71 Max |
Heartrate (BPM): | 148 Avg / 235 Max |