Rider: | John Giles |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Friday, November 19, 2021 |
Time: | 30:39 |
Distance: | 5.48 Miles |
Laps: | 1.2 |
Calories: | 140 |
Speed (MPH): | 10.7 Avg / 13.4 Max |
Power (Watts): | 59 Avg / 92 Max |
Cadence (RPM): | 65 Avg / 74 Max |
Heartrate (BPM): | 87 Avg / 107 Max |