Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: David Trainer
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Friday, November 19, 2021
Time: 31:39
Distance: 9.28 Miles
Laps: 1.5
Calories: 393
Speed (MPH): 17.6 Avg / 26.0 Max
Power (Watts): 191 Avg / 530 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

6.33 mi in 21:52
2.95 mi in 9:47