| Rider: | Ron Armstrong |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Friday, November 19, 2021 |
| Time: | 15:15 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 75 |
| Speed (MPH): | 11.8 Avg / 13.8 Max |
| Power (Watts): | 58 Avg / 97 Max |
| Cadence (RPM): | 35 Avg / 47 Max |
| Heartrate (BPM): | 86 Avg / 196 Max |
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