Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 19, 2021
Time: 26:02
Distance: 7.11 Miles
Completed: 62%
Calories: 245
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 140 Avg / 549 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 150 Avg / 188 Max

Ghost

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