Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Parks
Team: Parks Residence (Charlotte, NC)
Date: Friday, November 19, 2021
Time: 19:01
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 184 Avg / 490 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 152 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.