Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: Riversbend Sportsplex (Maineville, OH)
Date: Saturday, November 20, 2021
Time: 12:20
Distance: 4.07 Miles
Laps: 2.7
Calories: 174
Speed (MPH): 19.8 Avg / 22.3 Max
Power (Watts): 220 Avg / 382 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

1.50 mi in 4:36
1.50 mi in 4:12
1.07 mi in 3:32