Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, November 22, 2021
Time: 31:07
Distance: 7.25 Miles
Laps: 1.0
Calories: 265
Speed (MPH): 14.0 Avg / 20.2 Max
Power (Watts): 124 Avg / 298 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

6.98 mi in 29:17
0.27 mi in 1:50