Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, November 22, 2021
Time: 33:39
Distance: 7.26 Miles
Laps: 2.2
Calories: 251
Speed (MPH): 12.9 Avg / 19.4 Max
Power (Watts): 102 Avg / 151 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 114 Avg / 139 Max

Laps

3.37 mi in 15:40
3.37 mi in 14:44
0.52 mi in 3:15