Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, November 22, 2021
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 136 Avg / 257 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 124 Avg / 131 Max

Ghost

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