Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, November 22, 2021
Time: 57:40
Distance: 16.56 Miles
Laps: 2.4
Calories: 694
Speed (MPH): 17.2 Avg / 30.9 Max
Power (Watts): 193 Avg / 600 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 113 Avg / 235 Max

Laps

6.98 mi in 21:15
6.98 mi in 25:34
2.60 mi in 10:51