Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, November 22, 2021
Time: 35:37
Distance: 12.04 Miles
Laps: 1.4
Calories: 597
Speed (MPH): 20.3 Avg / 26.7 Max
Power (Watts): 263 Avg / 592 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

8.38 mi in 24:37
3.66 mi in 11:00