Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 22, 2021
Time: 15:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.3 Avg / 18.0 Max
Power (Watts): 109 Avg / 195 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 53 Avg / 114 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:43