Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, November 22, 2021
Time: 34:31
Distance: 8.30 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 136 Avg / 339 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

7.22 mi in 30:32
1.08 mi in 3:59